Therapist matching form
Let us help you find your therapist
Unsure where to begin? Share a little about yourself and what you’re looking for, and our Clinical Directors will personally suggest the psychologist and the therapy services best suited to you.
The matching form
Tell us what you’re looking for
The information that you share helps us suggest a personalised match, so we encourage you to be as open and honest as you feel you can be at this stage.
A note on urgent support. A note on urgent support. Abode does not offer a crisis service, so it isn’t the right help in an emergency, or if you are in urgent need. If you’re at immediate risk or concerned about yours or someone else's safety, please reach out to crisis services. In the UK, call 999 in an emergency or attend A&E, call 111 to locate your nearest NHS out of hours mental health service, or call the Samaritans on 116 123 (24/7) to speak to someone day or night.
Other ways to begin
Choose the starting point that feels most comfortable for you.
Find Your Match
Prefer suggestions straight away? Answer a few questions and our instant tool will suggest the psychologist best suited to you.
Try the Matching ToolA matching consultation
Prefer to talk it through? Book a complimentary 15-minute online consultation and we’ll help you find the right psychologist.
Book a matching consultationBrowse for yourself
Like to look first? Meet our psychologists, explore their profiles at your own pace, and reach out whenever you’re ready.
Meet our psychologistsYour questions, answered
A few things people often wonder before sending the form.
Is the matching service really free?
Yes, it's entirely free. Our matching service is complimentary and comes with no obligation to book. It’s simply our way of helping you find a place to start.
When will I hear back?
Our Clinical Directors personally review every form and email you within 48 hours with their recommendations and guidance on next steps. If you’d rather talk about your options, you’re welcome to book a free matching consultation instead.
What happens to what I share?
Your answers are seen only by our Clinical Directors for the purpose of matching you to a therapist, and are handled in line with our privacy policy and client confidentiality policy. You’re always free to share as much or as little as feels comfortable. If you proceed with booking a consultation or session with a psychologist at Abode, we will ask you whether you would like to share the information with them too. Any information that you share regarding concerns about your safety may be shared with the clinician for the purpose of assessing risk.
Do I have to book once I’ve been matched?
Not at all. The recommendation is yours to consider in your own time. If and when it feels right, you can book a complimentary 15-minute consultation with your preferred psychologist(s), go straight ahead with your first session or choose a therapy collection through our online booking.
How do sessions and fees work?
All sessions are online with a registered psychologist. Individual sessions are £120 for 50 minutes, with shorter 30-minute check-ins also available. We bill Allianz, Aviva, AXA, Bupa, Cigna, Healix and Tiecare directly and, if your insurer isn’t listed, do get in touch, as we may be able to register with them for you.
While you wait to hear back
Explore our therapy collections
Thoughtfully structured programmes of support, focused on topics that have real impact of wellbeing. From creating more moments of peace to improving the quality of your sleep, there’s a collection that suits you.